In some cases, psychological factors rather than physical incapability play a vital role in causing Erectile Dysfunction (ED). Child abuse or any instance of sexual trauma is considered one of the root causes of Erectile Dysfunction. Other than this, there are numerous factors like a person's emotional health and wellbeing can also be a direct reason behind Erectile Dysfunction.

The psychological causes of Erectile Dysfunction are: 

Pressure: 

Constant exposure to stress due to workload, difficulties in married life, parenting issues, financial issues can be a major reason behind Erectile dysfunction.

Guilt: 

The pressure of satisfying a new sexual partner may become so overpowering that it may result in poor sexual performance. This may lay seeds of guilt in a person and hamper his emotional health.

Anxiety: 

If a person Erectile droop at any instance, fear may creep in that it can occur again. This situation opens door for performance anxiety and may cause erectile dysfunction in the long run.

State of Depression: 

Even a person who performs normally during sexual intercourse can suffer from Erectile dysfunction if he is in depression. Depression poorly hinders a person's emotional health and cause a series of psychological as well as physical problems. The drugs taken during depression may even facilitate Erectile dysfunction.

Loss of interest in sex: 

Reasons behind this can be growing age, disputes with partner, any kind of stress or certain medications.

Loss of self confidence: Failure in previous attempts for sexual intercourse, feeling of insufficiency in sex life may lead to loss of self confidence. This can be one of the deciding factors behind Erectile dysfunction.

Remedies: 

Occurrence of Erectile droop once or twice is quite common among men. There is nothing to be worried about. But if this problem persists, one shall consult a sexologist. Few tips to prevent and cure Erectile dysfunction are as follows: 

One needs to open up and discuss such issues with his partner as well as his physician. If the cause of Erectile dysfunction is poor emotional health, then he can undergo some therapy. Some stress relieving exercises or meditation can help you gain control over your mind.

One can take some pills like Viagra and prevail over psychological impediments. It helps to boost up one's confidence while performing any sexual act.

Try to remain fit and fine. Exercise daily to shed any extra weight. Avoid drinking and smokingand take a healthy diet. Take adequate sleep (about 7 hours in night) and get your blood pressure and cholesterol levels checked regularly.

All the above tips help in maintaining your physical as well as psychological health. Follow them and get cured of Erectile dysfunction..

5 remedies for erectile dysfunction.

Erectile dysfunction is a condition characterized by the inability to achieve or maintain an erection firm enough to indulge in intercourse. This condition tends to have an adverse impact on any intimate relationship, not to forget one’s psychological well-being.

Erectile dysfunction can occur due to numerous physical or psychological factors. Sometimes, this condition can develop because of underlying medical conditions, such as hypertension, hypothyroidism, high cholesterol, diabetes, anemia, obesity, Alzheimer’s disease and Parkinson’s disease.

A history of alcoholism or drug abuse just magnifies the risks of this disorder. Psychological or physical trauma, anxiety or stress can also be possible causes for such a disorder. Subconscious sexual aversion towards the partner can also trigger erectile dysfunction.

The most effective preparations to cure ED are as follows:

Consuming a glass of pomegranate juice on a regular basis (it is loaded with antioxidants and increase the blood flow to the genitals) might help restore lost sex drive.

A prescribed dosage of Jeera powder (that is high in Zinc and potassium content) can help increase blood flow to one’s genitals, thus averting this condition.

A glass of warm milk with drumstick flowers in it can work wonders if it is consumed on a daily basis for 2-3 months.

Consuming a concoction of 2 tablespoons of ginger paste and 2-3 tablespoons of honey thrice a day will provide an effective cure for erectile dysfunction.

A regulated consumption of the ‘Ashwagandha’ herb can be extremely helpful to get rid of the disorder..

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Erectile Dysfunction: How Lifestyle Changes Helps You To Overcome It.

Having a happy and satisfied love life is very important for any person. However, physical limitations such as erectile dysfunction can severely hamper that and cause you to lose out on physical pleasure. It may also cause strife in your marital life and be a cause for low self-esteem as well as social embarrassment. Erectile dysfunction, which is commonly referred to as impotence, is either the inability to continue with an erection into climax for a continued period, or being able to maintain the erection for a very short time or not being able to get an erection at all. 

Causes of erectile dysfunction: 

Erectile dysfunction may be caused due to a variety of factors which include physical issues, lifestyle habits as well as psychological issues. Anything from injuries to defects within the spinal cord or problems with blood flow may cause erectile dysfunction. An abusive childhood or guilt associated with sex may also be responsible.

How to cure erectile dysfunction?

Take a holistic approach rather than trying to cure the problems from one focused area. It tries to get the issues with ‘Shukra Dhatu’ resolved in your body so that erectile dysfunction can be cured. Some of the techniques applied are mentioned below. The exact implementation as well as the combination of the methods chosen may change according to the causes in a specific case.

Changes in lifestyle habits: Excessive drinking, smoking and consumption of junk food may all lead to weight gain as well as imbalances within the body. These may affect the heart, blood pressure or sugar levels in your body and lead to erectile dysfunction. Cut down or quit certain lifestyle related habits which are causing ED. Herbs and other methods along with lifestyle changes will then help you to get your vitality back.

Yoga and meditation: Exercise and movement would definitely help you in setting your body on the proper path. Yoga and meditation would thus, be an integral part of the treatment for erectile dysfunction. This would be required in order to correct the systems that have been upset within the body and allow you to have a fulfilling sexual life..